Sorry, I have been gone for awhile. The good news is that I've kept up with my bodybugg wearing and exercise. I had to write about yesterday though. I did Crossfit in the morning, walked to work and back, and then played softball with my company's team for a total calorie burn of 3407! Wow! I was just thinking the other day how interesting it would be if I could make it to 3000. I did feel totally wiped out at bedtime.
Problem though, I only ate about 1400 calories that day for a deficit of 1600, which I know is way too much. This might be why I can't sleep tonight. So I had a hard boiled egg for a late late night snack. Still though I am a bit frustrated.
I am not loosing as fast as I wanted. I should be down 4.5lbs and instead down 3lbs. I guess when I write it out it doesn't seem that bad, which is glad I am writing it down. I just feel trapped at this weight of 190. I am doing so much exercise that I feel like I deserve to have it peeled off me, not creeping off me.
I have this weird body where if just for a week I check out and eat what I sometimes call "normally" I gain 4lbs. This is not just water weight because it will stay on for weeks. Then it takes me three weeks to get that weight off. I have to be on it at all times and it can wear a girl out.
This is a nice victory for me though 3400 calories! Wow! I deserved to eat a nice meal from that had I known. Maybe I should invest in the digital display.
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